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Home » Yoga

Tag: Yoga

Posted inLifestyle

Period hacks: Self-care tips for a healthy period

by Pritisha Borthakur September 8, 2020March 26, 2021

These self-care tips will significantly reduce cramps, and ensure you go through your monthly period seamlessly and without pain

Posted inLifestyle

Yoga Asanas to prevent or repair any problems around the shoulder area.

by Ranjana Pradhan September 6, 2020March 31, 2021
Posted inLifestyle

16 yoga asanas in 16 minutes for improving physical, mental & spiritual health

by Ranjana Pradhan August 30, 2020April 1, 2021
Posted inLifestyle

Practise yoga for a healthy life, calmer mind

by Simranjeet Kalra June 21, 2019April 1, 2021

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